Pre-Soaked Multi Millet Rava 500g | Jowar, Ragi, Foxtail, Little, Kodo, Barnyard, Browntop | Traditionally Stone-Grounded - ( 500g x 2 )

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Pre-soaked multi millet rava made from a nutritious blend of seven native South Indian millets — jowar, ragi, foxtail, little, kodo, browntop and barnyard millets, carefully selected for purity, flavour and nutritional value. Each millet is traditionally processed and soaked for 12 hours to naturally reduce anti-nutrients and support better digestion, then sun-dried for 3 days to enhance aroma and retain natural goodness. The millets are lightly roasted and traditionally stone-ground to preserve natural fibre, essential minerals like calcium and iron, and authentic millet texture. Soft, aromatic and easy to digest, this wholesome multi millet rava offers balanced nutrition from diverse millets in every serving. Ideal for making upma, idli, dosa, pongal, porridge and healthy baby food, it delivers clean, traditional and nutritious food for everyday meals.

Gluten-Free: A clean and safe alternative to wheat rava, naturally free from gluten and ideal for those wanting lighter, non-inflammatory meals.

Easy to Digest: Pre-soaked and slowly sun-dried grains make this rava gentle on the stomach, reducing bloating and improving overall digestion.

High in Fibre: Rich in natural dietary fibre that supports gut health, boosts metabolism and keeps you feeling full for longer periods.

Low Glycemic Index: Provides steady, balanced energy without sudden sugar spikes, making it suitable for weight control and diabetic-friendly diets.

Rich in Minerals: Retains natural iron, calcium, magnesium and essential micronutrients thanks to traditional stone-grinding methods.

Chemical-Free Processing: Made without any refining, polishing, chemicals or preservatives — only pure soaking, sun-drying and stone-grinding.

Enhanced Aroma & Taste: The 3-day sun-drying and minimal roasting bring out a deep, earthy aroma and rich flavour in every dish you prepare.

Soft & Fluffy Texture: The traditional processing method gives a naturally smooth and fluffy texture that makes upma, idli and porridges turn out perfect.

Native Millet Varieties: Crafted from pure South Indian native millets known for their superior taste, higher nutrition and authentic quality.

Perfect for Daily Healthy Cooking: A wholesome ingredient that fits easily into clean eating, kids’ meals, fitness diets and everyday traditional cooking.